{"product_id":"clarity-session-60-minutes","title":"Clarity Session: 45, 60 or 90 minutes","description":"\u003cp\u003e\u003cb\u003eUnderstand what’s actually going on—and what to do next.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eClarity is where it all starts.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePhysical symptoms, mental patterns, emotional overwhelm, and nervous system responses often overlap in ways that aren’t immediately obvious.\u003c\/p\u003e\n\u003cp\u003ePeople can move through cycles of stress, fatigue, or frustration without fully understanding what’s contributing to it.\u003c\/p\u003e\n\u003cp\u003eSometimes what keeps you stuck isn’t a lack of effort—it’s the full picture that hasn’t been seen yet.\u003c\/p\u003e\n\u003cp\u003eThis session is designed to bring those pieces together — and help you see them more clearly.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat This Session Is\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eA focused, 1:1 session where together we identify:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWhat’s driving your current symptoms or patterns\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWhere your system may be dysregulated or overcompensating\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWhat your body and mind are communicating\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eA clear path forward based on what we uncover together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eApproach\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not a one-size-fits-all process. Each session is tailored to your unique needs.\u003c\/p\u003e\n\u003cp\u003eAs a\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eFunctional Intuitive\u003c\/b\u003e, I draw from both modern and integrative approaches, which may include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBrainspotting\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eNervous system regulation techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBehavioral and lifestyle guidance\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eEnergy-based work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWho This Is For\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis session may be a good fit if you:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eFeel like something is off, but can’t fully pinpoint why\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHave tried different approaches without lasting results\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eExperience recurring stress, fatigue, or overwhelm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eWant a deeper understanding of your body and mind\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAre ready for a more intentional, guided approach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese sessions are available for individuals, as well as small groups who are working together.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eYou’ll leave with:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003eA clear understanding of what’s driving your experiences\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003eInsight into patterns and underlying factors that may have been overlooked\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003eA grounded sense of direction\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003eA personalized path forward aligned with your body and your life\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003eSupport that evolves with you—meeting you where you are, as your needs shift over time\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eWhat Happens After a Clarity Session\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis session often becomes the starting point for deeper work.\u003c\/p\u003e\n\u003cp\u003eFrom here, we can build a path that may include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e1:1 therapeutic sessions (Brainspotting)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eGuided release \u0026amp; integration work\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eNutrition and lifestyle support\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eOngoing structured care\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eInvestment\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e45 minutes is $90\u003c\/li\u003e\n\u003cli\u003e60 minutes is $120\u003c\/li\u003e\n\u003cli\u003e90 minutes is $180\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSession length and level of support are tailored to your individual needs.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSession Options\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIn-person (Wellness Studio, Roseville, CA)\u003c\/li\u003e\n\u003cli\u003eVirtual (Zoom)\u003c\/li\u003e\n\u003cli\u003ePhone call\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/services\"\u003e\u003cstrong\u003eBook Now\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"The Harnessed Core","offers":[{"title":"45 minutes \/ In-Person","offer_id":52026751779101,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"45 minutes \/ Zoom","offer_id":52026978009373,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"45 minutes \/ Phone Call","offer_id":52026978042141,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"60 minutes \/ In-Person","offer_id":52026676314397,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true},{"title":"60 minutes \/ Zoom","offer_id":52026978074909,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"60 minutes \/ Phone Call","offer_id":52026978107677,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"90 minutes \/ In-Person","offer_id":52026676347165,"sku":null,"price":180.0,"currency_code":"USD","in_stock":true},{"title":"90 minutes \/ Zoom","offer_id":52026978140445,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true},{"title":"90 minutes \/ Phone Call","offer_id":52026978173213,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/6804\/8925\/files\/Shutterstock_577160911.webp?v=1765307597","url":"https:\/\/theharnessedcore.com\/products\/clarity-session-60-minutes","provider":"The Harnessed Core","version":"1.0","type":"link"}