Nutritional Education & Support
Nutrition should not feel overwhelming or confusing. My work is centered on helping you understand food in a way that is clear, practical, and tailored to your life.
Description
In a market full of conflicting advice, trends, and extreme approaches, I help you cut through the noise. Together, we focus on the facts—how food actually affects your body, energy, metabolism, and nervous system—so you can make informed choices with confidence.
I keep nutrition simple and realistic. There are no rigid plans, one-size-fits-all rules, or pressure to be perfect. Instead, we look at what works for you: your physiology, your lifestyle, your goals, and your history with food.
Support is a key part of the process. You receive guidance, education, and ongoing clarity as you build a healthier relationship with food—one that feels sustainable, empowering, and aligned with your body’s needs.
This is not about control or restriction. It’s about understanding, personalization, and creating changes that last.
Individual Session Pricing
When scheduling a nutrition consultation, please select Clarity Session on the booking page and add a note that you are seeking nutrition support.
30 min is $60
45 min is $90
60 min is $120
Sessions for Two
Sessions for two are available for couples, friends, family members, or others seeking support together.
30 min is $100
45 min is $130
60 min is $160
Private Group Pricing
Private group sessions are available either at my wellness studio or by Zoom. To discuss your group’s needs and schedule a session, please contact me through the contact page or book a complimentary consultation.
60-Minute Private Group Nutrition Session
$120 for one person + $40 for each additional person
90-Minute Private Group Nutrition Session
$180 for one person + $40 for each additional person
Group Payment: For Groups of 3 or more, a nonrefundable reservation payment ($120 for 60min. $180 for 90min) is required to place a private group session on the calendar.
The final number of people must be confirmed at least 48 hours before the session. Each additional Person is $40, and the remaining balance is due before the session.
One person will serve as the group organizer and is responsible for the full payment. The organizer may arrange reimbursement directly with the other participants.
Each participant must complete the online waiver before attending. The waiver link will be provided to the organizer to share with the group.
For groups of five or more, a 90-minute session is recommended to allow more time for individualized planning, questions, and guidance.
Open Group Sessions
Anyone can join one of our Open Nutritional Education and Support sessions. They are offered as an in-person session or virtual.
Find a class or event, and be sure to subscribe for alerts when new open sessions become available.
If you’re unsure what type of session is right for you, you're welcome to email me, or we can connect on a free 15-minute call to explore how to get started.