Brainspotting Session: 60, 75 or 90 minutes

Brainspotting is a science-based approach that works at the foundational level of the nervous system. Through specific eye positions, attunement, and mindfulness, it supports the brain’s natural ability to process stress and trauma at its source.

Brainspotting results in deep, lasting changes - not just temporary management. Clients often experience meaningful symptom relief along with a deeper sense of calm, clarity, and resilience in how they relate to themselves and their life experiences.

Why people choose Brainspotting:

• Resolve the constant feeling of overwhelm
• Profound feeling of loneliness or sadness
• Stuck and frustrated: Having difficulty creating change or moving forward
• Recovery from trauma, shock, grief, or chronic stress—recent or long-standing
• Seeking private work without having to revisit personal history or relive stressful events
• Have tried other modalities, but still feel stuck at a deeper level

To learn more about brainspotting, read our full article .

Investment

• 60 minutes is $120
• 75 minutes is $150
• 90 minutes is $180

Session Location Options

• In-person (Wellness Studio, Roseville, CA)
• Virtual (Zoom)

You'll be able to select your preferred location during the booking process.

Not sure where to begin?

If you’re unsure what type of session is right for you, you're welcome to email me, or we can connect on a free 15-minute call to explore how to get started.