The Harnessed Core
Clarity Session for 2 People: 45, 60, 75 or 90 minutes
Clarity Session for 2 People: 45, 60, 75 or 90 minutes
Understand what’s actually going on—and what to do next.
Clarity is where it all starts.
Physical symptoms, mental patterns, emotional overwhelm, and nervous system responses often overlap in ways that aren’t immediately obvious.
People can move through cycles of stress, fatigue, or frustration without fully understanding what’s contributing to it.
Sometimes what keeps you stuck isn’t a lack of effort—it’s the full picture that hasn’t been seen yet.
This session is designed to bring those pieces together — and help you see them more clearly.
What This Session Is
A focused, 1:1 session where together we identify:
- What’s driving your current symptoms or patterns
- Where your system may be dysregulated or overcompensating
- What your body and mind are communicating
- A clear path forward based on what we uncover together
Approach
This is not a one-size-fits-all process. Each session is tailored to your unique needs.
As a Functional Intuitive, I draw from both modern and integrative approaches, which may include:
- Brainspotting
- Nervous system regulation techniques
- Behavioral and lifestyle guidance
- Energy-based work
Who This Is For
This session may be a good fit if you:
- Feel like something is off, but can’t fully pinpoint why
- Have tried different approaches without lasting results
- Experience recurring stress, fatigue, or overwhelm
- Want a deeper understanding of your body and mind
- Are ready for a more intentional, guided approach
These sessions are available for individuals, 2 people, or small groups who are working together.
You’ll leave with:
- A clear understanding of what’s driving your experiences
- Insight into patterns and underlying factors that may have been overlooked
- A grounded sense of direction
- A personalized path forward aligned with your body and your life
- Support that evolves with you—meeting you where you are, as your needs shift over time
What Happens After a Clarity Session
This session often becomes the starting point for deeper work.
From here, we can build a path that may include:
- 1:1 therapeutic sessions (Brainspotting)
- Guided release & integration work
- Nutrition and lifestyle support
- Ongoing structured care
Investment
A 2-person session is only $40 more per session. The total prices are shown below.
- 45 minutes is $130
- 60 minutes is $160
- 75 minutes is $190
- 90 minutes is $220
Session length and level of support are tailored to your individual needs.
Session Location Options
- In-person (Wellness Studio, Roseville, CA)
- Virtual (Zoom)
- Phone call
You'll be able to select your preferred location during the booking process.
Not sure where to begin?
If you’re unsure what type of session is right for you, you're welcome to email me, or we can connect on a free 15-minute call to explore how to get started.
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